Thursday, July 14, 2011

Here We Go Again

So, today was my first "official" day of training for my new competition in September.  At this point I believe I am about nine or ten weeks out.  This should be very interesting.  I am not using a trainer, I am taking what my trainer gave me last time and rolling with it.  I have also added a few supplements to my diet.  I am also considering addin in some refeed days.  If anyone has done this during training please let me know how it has worked for you.  I am excited to see what a difference those will make.  I am going to have to be very strict with my diet from here on out as I have gained a considerable bit of body fat since my last competition.  I weighed myself this afternoon and I was at 119, which in itself is not a bad weight to be at.  But considering I was 104 at my last competition I have some work to do.  I do not want to be a 104 this time because I think it was too skinny.  But I don't want to be too far from it.  I am hoping to keep this blog up with my progress because it will help me stay accountable.  So far today, my diet has been to the tee.  I know as time goes by this is going to be much harder so I will just take it day by day and hope for the best.

1 comment:

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